Top 3 Tips for Leading a Healthy Lifestyle

Are you looking to better your eating habits or just simply want to make healthier lifestyle choices? If so, you will need to change up your routine in order to become the best version of yourself. You may have tried to in the past, however, have found yourself going back to your old ways. To … Read more Top 3 Tips for Leading a Healthy Lifestyle

This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

It’s that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and fresh starts. This New Year you should focus to work towards a healthier life. A healthier life can have a significant impact on your life. In today’s world … Read more This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

Unhealthy Lifestyle May Up The Risk Of Diabetes; Diet Tips To Stay Healthy

According to a study published in The BMJ, night shifts clubbed with an unhealthy lifestyle can put you at particularly high risk of type-2 diabetes. It is well established that unhealthy lifestyle behaviour like smoking, a poor diet and little exercise, and being overweight or obese increase the risk of type-2 diabetes. Shift work, especially … Read more Unhealthy Lifestyle May Up The Risk Of Diabetes; Diet Tips To Stay Healthy

Mistakes to avoid while applying make-up, tips to get a flawless look

Make-up can be your best friend or your worst enemy, depending on how you use it. To get it right, find the right blush for your skin tone, don’t wear waterproof mascara daily and don’t go overboard with your love for matching your everything with your outfit. Make-up artiste Mouna Lall, and Jason Arland, senior … Read more Mistakes to avoid while applying make-up, tips to get a flawless look