Healthy lifestyle tip: Learn how to promote positive body image

Healthy lifestyle tip: Learn how to promote positive body image Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote a positive body image, says a new study. The findings, published in the journal Body Image, suggests that awareness of internal body signals can affect the way … Read more Healthy lifestyle tip: Learn how to promote positive body image

10 fashion lessons you can learn from Miss World Manushi Chhillar

Miss World Manushi Chhillar may be known for her sweet looks, but behind her girly outfits is some surprisingly practical fashion mastery. Even if you aren’t interested in trying Manushi’s twirl-worthy lehengas and sexy princess ensembles, there are still solid lessons to be learned from her sleek looks. Since winning the Miss World crown in November 2017, Manushi has spent … Read more 10 fashion lessons you can learn from Miss World Manushi Chhillar

Take 5: Here’s what you can learn from Ayushmann Khurrana’s recent style appearances

Take 1 Ayushman looks comfortable in a white T-shirt with black denims and yellow jacket. This works well for casual outings or a movie date. It’s a basic, yet effortless look. There’s nothing fashionable about it, and we would rate it average on the style meter. Take 2 Making a style statement, Ayushmann rocks this … Read more Take 5: Here’s what you can learn from Ayushmann Khurrana’s recent style appearances