5 ways to have healthy office lifestyle and reduce stress at work

5 ways to have healthy office lifestyle and reduce stress at work If you are a person who thinks that his/her life is truck between office and sleeps even after strenuous efforts that goes into maintaining a healthy social life, well, my friend -your are simple stressed! You are a victim of every day’s rising … Read more 5 ways to have healthy office lifestyle and reduce stress at work

Unhealthy Lifestyle May Up The Risk Of Diabetes; Diet Tips To Stay Healthy

According to a study published in The BMJ, night shifts clubbed with an unhealthy lifestyle can put you at particularly high risk of type-2 diabetes. It is well established that unhealthy lifestyle behaviour like smoking, a poor diet and little exercise, and being overweight or obese increase the risk of type-2 diabetes. Shift work, especially … Read more Unhealthy Lifestyle May Up The Risk Of Diabetes; Diet Tips To Stay Healthy

Sports activities give impetus to healthy lifestyle: Ansari

GK Photo Minister for youth services sports and technical education, Molvi Imran Raza Ansari today said that inculcating a culture of sports among youth is essential in attaining a healthy lifestyle. He made these remarks at an award distribution function of SKIMS cricket and football leauge-2017 organized by sports committee union SKIMS medical college and … Read more Sports activities give impetus to healthy lifestyle: Ansari

PM Modi Expresses Concern Over Diabetes Among Children, Urges Healthy Lifestyle

NEW DELHI:  Prime Minister Narendra Modi on Sunday expressed concerns over children diagnosed with lifestyle diseases like diabetes and urged families to maintain a healthy lifestyle by doing regular physical activities and yoga. “Diseases that would earlier occur in old age only are now catching up with children. I get shocked to learn that children are … Read more PM Modi Expresses Concern Over Diabetes Among Children, Urges Healthy Lifestyle