Monday motivation to follow a healthier lifestyle; Walking is top choice for fitness enthusiasts

Monday motivation to follow a healthier lifestyle; Walking is top choice for fitness enthusiasts To follow a healthy lifestyle, it is essential to do mindful eating and include basic physical exercises in your routine. Coming to physical exercises, walking, jogging and running surpass yoga and gym training as the top choices of most fitness enthusiasts … Read more Monday motivation to follow a healthier lifestyle; Walking is top choice for fitness enthusiasts

Akshay Kumar did not fail to show off his martial arts skills and extol the virtues of fitness even as he walked the ramp at India Luxury Style Week Men’s Edition

Bollywood superstar Akshay Kumar wowed attendees with his style and charisma at the opening of the second edition of The India Luxury Style Week Men’s Edition 2017 at Indiranagar Club Grounds recently. The star, who walked the ramp for designer Ramesh Dembla in a three-piece grey and black suit, flaunted his accessories for the occasion … Read more Akshay Kumar did not fail to show off his martial arts skills and extol the virtues of fitness even as he walked the ramp at India Luxury Style Week Men’s Edition

Victorian fitness Minister launches crackdown on rogue baby chiropractors

VICTORIA’S fitness minister says she became “bodily shaken” whilst looking a video of a Melbourne chiropractor cracking the spine of a four-day-old premature infant to treat colic. Jill Hennessy says the video, which has had greater than 1.2 million views on YouTube, is the cause why she is calling for an urgent crackdown on rogue … Read more Victorian fitness Minister launches crackdown on rogue baby chiropractors

Rescue Your Fitness ‘pack run’ to find fur-ever homes for strays

HAS your New Year’s resolution to get fit already gone to the dogs? Well, a Central Coast personal trainer has come up with an innovative way to use man’s best friend to get people’s exercise regimen back on track and hopefully find a “fur-ever” home for stray or abandoned dogs. Jason Siebert, of Terrigal, is … Read more Rescue Your Fitness ‘pack run’ to find fur-ever homes for strays