Healthy lifestyle tip: Learn how to promote positive body image

Healthy lifestyle tip: Learn how to promote positive body image Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote a positive body image, says a new study. The findings, published in the journal Body Image, suggests that awareness of internal body signals can affect the way … Read more Healthy lifestyle tip: Learn how to promote positive body image

From glowing skin to weight loss: Why your body needs a fibre-rich diet

It’s all in the gut Image: Shutterstock Do you find yourself often wondering about why you’re packing on the pounds even though you’re working out and eating healthy? It might be because you’re not having enough of what you really need. The simple secret to weight management can be increasing the amount of fibre consumed. … Read more From glowing skin to weight loss: Why your body needs a fibre-rich diet

Jewellery body urges govt to reduce import duty on cut & polished diamonds

The Gems & Jewellery Export Promotion Council (GJEPC) today said it has urged the government to reduce import duty on cut and polished diamonds announced recently. “We have urged the government to roll back import duty on cut & polished diamonds from 5 per cent to 2.5 per cent. We have also urged the government to review … Read more Jewellery body urges govt to reduce import duty on cut & polished diamonds

Know your colour and body type: Here’s how to look your best at a cocktail party

Have a cocktail party to attend, but confused how to dress right for it? Know your setting before you get a dress and keep a check on your make-up, advise experts. Here are some great tips to dress right for cocktail parties: * Know your setting: One of the first things before buying a cocktail dress is … Read more Know your colour and body type: Here’s how to look your best at a cocktail party