‘Healthy Lifestyle, Diet Keys to Prevent Cancer’

Cancer is one of the fatal diseases engulfing a large number of Indians every year. The disease is more prevalent among women than men. Healthy lifestyle, diet, and proper exercise can minimise the risk of cancer, says Dr Anshuman Kumar, Director, Surgical Oncology, Dharamshila Narayana Superspeciality Hospital, New Delhi, in an interview with Mukul Kumar Mishra of Elets … Read more ‘Healthy Lifestyle, Diet Keys to Prevent Cancer’

5 ways to have healthy office lifestyle and reduce stress at work

5 ways to have healthy office lifestyle and reduce stress at work If you are a person who thinks that his/her life is truck between office and sleeps even after strenuous efforts that goes into maintaining a healthy social life, well, my friend -your are simple stressed! You are a victim of every day’s rising … Read more 5 ways to have healthy office lifestyle and reduce stress at work

Lifestyle Updates: 5 things to do to find your Monday Motivation

Do you struggle with beating the Monday blues? Are you lacking the right motivation to jump energetically out of your bed on Monday mornings? While we agree that Mondays can also be stressful because it’s back to work time. But we have the right Monday motivation to the rescue. When you need a Monday boost, … Read more Lifestyle Updates: 5 things to do to find your Monday Motivation

This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019

It’s that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and fresh starts. This New Year you should focus to work towards a healthier life. A healthier life can have a significant impact on your life. In today’s world … Read more This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019