Here’s how you can combat increasing sugar levels with these simple lifestyle, food changes

Last week, we looked at diabetes, and this week, we shall emphasise on few food options and lifestyle changes that you can make to improve your sugar levels. Many people come to me with high blood sugar levels, and on assessing them, I come to know that most of their food habits are almost okay, … Read more Here’s how you can combat increasing sugar levels with these simple lifestyle, food changes